Classes happen on soft floors, so children train in socks or barefoot: no shoes on the mats. Bring a water bottle, and sportswear your child can move in freely, without zips, buttons or loose jewellery.
Long hair is tied back, and a small snack after class is a good idea, especially for the younger ones. Arriving ten minutes early lets your child settle before the warm-up starts.
Parents are welcome to watch from the side. For Baby Gym, one parent joins the class on the mat.