Impulsion Academy blog

Notes from the gym

Short, practical articles for parents and athletes: how classes work, what to expect, what we learn.

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Your first session is free, and it is an evaluation
1 October 2026

Your first session is free, and it is an evaluation

How the free trial works, why the coach watches before placing your child, and what happens next.

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What to bring to a class
20 September 2026

What to bring to a class

Socks, water, comfortable clothes, and a few small things that make the first day easier.

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From Baby Gym to adults: the right class at every age
5 September 2026

From Baby Gym to adults: the right class at every age

A quick guide to our age groups, from age 2 to adult, and how children move up.

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